Let's talk: You & me (Part 2 )

When was the last time we talked? A heart to heart with no extraneous interruptions and our phones on flight mode? How many times did we feel safe and heard baring our souls to each other? Do we even listen, talk or communicate enough or do we for the fear of judgement and ridicule, keep everything bottled inside? We keep feeling unheard, unappreciated and unloved but when do we ever hear, appreciate or love sans prejudice? How many times do we launch into an internal monologue talking and berating ourselves or resenting others because of our self driven assumptions? We go down a path of self-defense and reticence because we were not brave enough to bare ourselves. True strength does not lie in dealing with everything alone, it lies in our ability to communicate and open ourselves to vulnerability when we need it. It's true that people love to talk more than listen. It's easier to talk and rant or give opinions rather than truly and deeply listening without any j...